tag:blogger.com,1999:blog-8223105011241092526.post1580728722398101475..comments2018-03-13T15:09:03.102-04:00Comments on The Low-Carb Shrink: Happy New Year!Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8223105011241092526.post-55164042415928567792011-01-10T23:36:30.192-05:002011-01-10T23:36:30.192-05:00That salad sounds yummy! One of my co-workers call...That salad sounds yummy! One of my co-workers calls salads "sandwiches without the bread" instead of a salad. I think he feels it's more manly. I like it. <br /><br />I have never read/heard of that book. I'll have to check into it. I think the problem is more in our bodies and not in our heads when it comes to overeating. I find it extremely hard to overeat chicken, fish, or ribs. Although, I've tried with the ribs - omg they're so good!Hollyhttps://www.blogger.com/profile/09657683470734451734noreply@blogger.comtag:blogger.com,1999:blog-8223105011241092526.post-27093624411738241052011-01-09T21:37:15.577-05:002011-01-09T21:37:15.577-05:00I hear you! I put lots of heavy cream in my coffee...I hear you! I put lots of heavy cream in my coffee at work (and I top it off w/whip cream...homemade when I can) and some folks are astonished! <br /><br />Recently, when the whole office went out to eat, I felt all eyes on me...checking to see what I would order: I ordered a LARGE chicken club salad w/avocados and bacon!!! MMMMMMMMM, topped it off with all the REGULAR ranch I wanted: YUMMO!<br /><br />"Eat when hungry, stop when full" = totally true. It's the only way to escape a "diet" mindset. Just wondering, have you ever heard of Jean Antonello? She wrote a book WAAAAAAAY back (when "intuition" eating wasn't huge), about "eating when you're hungry, stopping when full." That book is excellent (not in print anymore). I have a link on my blog-she gives a few free chapters. You're welcome to check her out.<br /><br />Anyhoo-here's to a great week!Lucyhttps://www.blogger.com/profile/15041064619699436592noreply@blogger.com